10 things you can implement to reduce EMF exposure.

So this post is not really about CBD, but as we know CBD can help manage the stress from Covid-19 and all the theorizing going on.  Anyway, one of the theories has me thinking about the 5G network that is being installed and its EMF ramification.  Not going to go into the theory that is being spread out there, you can research that for self and make your own decision if this theory has any validity.  But it got me thinking about quite a number of people we see at the store, who are experiencing severe anxiety with panic attacks.  Generally these are younger adults and when probed they tell me they reside in apartments in the metro phx city.  The CBD helps immensely, but I got to thinking what else might help our younger generation.  So a bit of research, I discovered there is much EMF being emitted as there are 5G cell towers being implemented in the city center of Phoenix.  Basically if you live anywhere near power lines or cell phone service, you are being exposed to artificial electromagnetic fields.  These EMF’s can effect any system in your body and can effect hormones, immune system, sleep cycles, stress levels and even your DNA.  Many studies have shown that EMF radiation can even cause cancer and infertility. 
You can’t see, touch, smell or taste EMF.  As with any pollutant, the absolute best EMF protection is to reduce your exposure to the pollutant as well as maximize distance between you and the EMF source.  Here are some ideas

1. Turn Off your WiFi Router at Night
   WiFi routers are a relatively significant source of EMF radiation exposure in many homes. And most people keep their routers on 24 hours a day, leading to significant cumulative non-stop exposure. So one way to make a massive reduction in your EMF exposure is to turn off your WiFi router at night, when it’s not in use.  
2. Don’t Carry Your Phone in Your Pocket. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4930268/
   When your phone is directly against your body, it is likely one of your biggest – if not the biggest – sources of your EMF exposure. Even many cell phone companies like Apple tell you not to carry your phone in your pocket, because if you do, your exposure can exceed safety standards. So don’t carry your phone in your pocket, or turn it into airplane mode if you do.
3. Don’t Buy Smart Stuff You Don’t Need
   Each and every device you buy is a new source of EMF. And with all the new “smart” tech being developed and released, a whole new class of products are now sources of EMF (for example, a door lock was never a source of EMF until they introduced ‘smart’ locks). As each new device is an additional source of EMF radiation, really consider whether the benefit of this new device outweighs the increased risk to your health.
4. Delay Getting Your Child a Smartphone. Ownership and use of phones are linked to decreased grades and increased anxiety in children.  This is even more important because children are more vulnerable to damage from EMF radiation.
5. Use WiFi Calling Instead of Cell Data. WiFi emits much less power than a cell connection. And so if you use WiFi calling instead of your cell connection, you can still get all the benefits of your cell phone (sending and receiving calls and texts) with much less radiation.
6. Don’t Sleep With Your Phone. Many studies show that sleeping with your phone can significantly disrupt your sleep. In addition to that, if you sleep with your phone, you’re being exposed to cell phone radiation all night long – when you’re not even using the phone. So don’t bring it to bed, or turn it onto airplane mode if you do.
7. Keep Your WiFi Router as Far Away as Possible  Enjoy WiFi – just keep the router as far away from where you and your family spend your time, to make a big difference in your exposure.
8. Use Speakerphone or a Radiation Free Headset. Just like you shouldn’t carry your phone in your pocket, you also shouldn’t hold your phone up to your head (and using Bluetooth headphones is not safe). In fact, this is even more important because when you’re making a call, your phone is emitting much more EMF radiation. So you should use a speakerphone or an anti-radiation headset.
9. Don’t Use Your Laptop in Your Lap. Just like phones shouldn’t be held against your body, neither should laptops. Despite their name, laptops aren’t for laps.
10. Keep Your Furniture Away from Outlets. All AC power – whether from our kitchen appliances or from the electrical lines that power them – emit EMF radiation. Power outlets can act as a more concentrated source of this radiation – especially when they have something plugged into them. So keep your furniture as far away from them as possible.

If you implement these simple precautions, you can make a huge impact on your cumulative exposure to EMF, and start living healthier in modern technology driven society.  I personally found that listening to certain frequencies helped greatly with the "dread" feeling of late.  Check this link out-- https://www.relaxmelodies.com/blog/science-behind-solfeggio-frequencies/

Also there are good EMF protection products that can further reduce your exposure to EMF radiation. Below we  share some products that you can use to help lessen your exposure to EMF’s.  
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​My dear friend, Meggie makes these beautiful chi enhancing pyramids, see above, and pendants which function as a self-driven, continuously operating, highly efficient energy transmutation devices, drawing in negative life energy and transmuting it into positive energy.  Place one next to your router and cell phone when in use.  Order yours here:  https://megessentials.com/collections/pyramids​

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